Women's Self Empowerment Program

It’s time to “Indulge in Self Healing”.  Learn "What Defines You"….

This 20 hour Program focuses on the following areas:

• Understanding elements of Anger; Warning Signs; Causes and Triggers

• Defining what is in your “Control”

• Looking in the Mirror: Look, Listen, Validate
• Changing unconscious messages set by yourself & others
• Learning effective communication skills
• Developing the “Woman Within”
• Creating a “New Relationship with Yourself”

The class format is offered in initial 4 hour class + 8 biweekly 2 hour classes. Pre-register at the location nearest you to start The Women's Program.  It will cover learning about Yourself, Elements of Anger, Communication Styles And Techniques that will be applied in future classes of the program.

Held in the following locations:  Bellevue, Bremerton & Renton. Check calendar for dates starting in April 2018